Her Wellness Therapy is located on the ancestral homeland of the Ute, Shoshone, Goshute and Paiute tribes.

Hi there, welcome!

I'm Lizzie Bosen, LCSW, CCTP, owner, clinical supervisor, psychotherapist and speaker for her, it's so nice to meet you! I came into being a therapist via struggling with my own trauma and issues. Therapy works if you work it! Since I've healed and put my symptoms into remission, I've made it my mission to help my fellow survivors get out of the trenches too.

After graduating from the University of Denver Graduate School of Social Work and working in the private practice sector, I wanted to open my own practice to create a safe space for vulnerable women to process grief and loss, trauma and more. I love being my own boss and working with the most amazing team! All Her Wellness clinicians have all been to therapy, and many of us have struggled with the same issues we specialize in treating, so no judgement here...We get you, and we care.

Her Wellness Clinicians specialize in treating women struggling with complex post traumatic stress disorder (C-PTSD), mood disorders, such as major depressive disorder (MDD), bi-polar depression, and generalized anxiety disorder (GAD), women's issues and more. These are painful but treatable mental health conditions that develop in many people who have survived trauma, or an overwhelming event/s, and are normal and treatable responses. Seeking therapy is a strength; essential if you're suffering from one or more mental health disorders, and helpful if you're seeking general support and guidance.

We also treat kiddos to older adults and offer sex, relationship/couples, family and group therapy. We utilize a trauma-focused, and feminist, multicultural approach. We are trained in evidenced-based modalities, such as internal family systems (IFS), eye movement desensitization and reprocessing (EMDR), and cognitive processing therapy (CPT) to help you process trauma, address negative core beliefs, to treat and heal the whole-person, YOU, long-term. We're located in Millcreek, Utah, and offer in-office, hybrid, and tele-therapy sessions state-wide. Reach out, we can't wait to hear from you!

Find out more!

“I knew that if I allowed fear to overtake me, my journey was doomed. Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me.”
~Cheryl Strayed

"Rarely, if ever, are any of us healed in isolation. Healing is an act of communion."
~Bell Hooks

We Are Committed to Your Healing

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Our Mission

Our mission is to provide anti-oppressive, quality, and affordable mental health services to all who want it. We specialize in treating identifying females struggling with C-PTSD, mood disorders and more. Because we are a teaching facility, we are able to keep our rates low.

Our Philosophy

We believe that each person is an expert in their own life, and capable of thriving with adequate support and resources. We believe that therapy is a collaborative effort, and must be flexible to meet each individuals needs. We heal in connection, compassion, and safety.

Our Approach

We offer a safe space, and corrective relationship for clients to address negative core beliefs, process trauma, and self-actualize. We utilize tf-feminist, multi-cultural, client-centered and evidenced-based modalities, and utilize an integrative and collaborative approach to treat issues at the roots.

Her Wellness News & Events

Our Books are Open!

. Our books are currently open and we'd love to support you if you're struggling with trauma, a difficult life transition, a mood disorder or other issue/s. Reach out, we can't wait to hear from you!
(385) 272-8906,

herwellnesstherapy@gmail.com
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Photo by Terra Firma Photography